Week 2 of marathon training, I was still trying to get back into the groove of structured training. The speed session went better than the previous week, and overall I had a good week of training. I had to do my Sunday long run in the middle of the afternoon due to being out of town most of the weekend and having some prior commitments on Sunday evening, but luckily it wasn't that hot or humid outside.
Tuesday 7/17: Speed Work 4x800m
Wednesday 7/18: 7-mile tempo run (1 mile easy, 5 miles at marathon pace, 1 mile easy)
Sunday 7/22: 15 mile long run
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